Page 50 - Data Science class 10
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• Acknowledge your mistakes without blaming others.
           • By keeping your knowledge or required skills up to date.


        2.8.3. Qualities to Work Independently
        The qualities of those person who work independently are:

           • They are self-aware, self-monitored and self-correcting.
           • They take the initiative rather than being told what to do.
           • They have the ability to learn continuously.
           • They recognise their own mistakes.


          Activity         2


           Answer the following questions:
           1. What is the Good Sleep technique of the stress management techniques?
           2. How does meditation assist people in dealing with stress?
           3. What are the advantages of working independently?



        2.9. HOW TO BECOME SELF-RELIANT

        The abilities to Work Independently can be enhanced by some specific qualities like:

           • Self-Awareness
           • Self-Motivation
           • Self-Regulation
        Let us now study these important qualities in detail.


        2.9.1. Self-Awareness
        Conscious knowledge of your own understanding, beliefs, character and
        behaviour  is  called self-awareness. It is  all about knowing yourself  like
        your values, interests, skills, talents etc. It can be practiced and cultivated
        to understand your strengths and weaknesses. It allows you to see things
        from the perspective of others so that you  become accountable for your
        own actions. It helps you:
           • Improve your skills by recognising your passion and your commitments
          in life.
           • Channelise your energy in your favour with full productivity.
           • Focus on your weakness.
           • By giving you happiness with the credibility of your work.

           • Bring good leadership qualities at the workplace.
           • Manage your emotions and behaviour to strengthen your relationships in personal and professional life.
           • Decrease your stress level by identifying your likes and dislikes related to tasks.

        So to become self-aware you need to know yourself including your strengths and weaknesses.



           48   Touchpad Data Science-X
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