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    Bring the Change!                                                          Goal  3  3 Health and
                                 Bring the Change!
                                 Bring the Change!
                                                                                                                       Good
                                                                                                                         Good
                                                                                                                       Good
                                                                                                            Goal
                                                                                                              Goal 3
                                                                                                                      Health and
                                                                                                                    Health and
                                  Sustainable Development Goals                                                      Well-being
                                                                                                                     Well-being
                                                                                                                       Well-being
                                  Sustainable Development Goals
                                  Sustainable Development Goals
                    Healthy Habits
                     Healthy Habits
                    Healthy Habits
                    Wellbeing means good physical health and feelings of happiness.
                    Wellbeing means good physical health and feelings of happiness.
                     Wellbeing means good physical health and feelings of happiness.
                    Having good mental and physical health is necessary for our
                    Having good mental and physical health is necessary for our
                     Having good mental and physical health is necessary for our
                    overall health.
                     overall health.
                    overall health.
                    A.   Draw a star for each habit you follow, in the given circle.
                     A.   Draw a star for each habit you follow, in the given circle.
                    A.   Draw a star for each habit you follow, in the given circle.
                                 Be physically active every day.                 Eat plenty of vegetables and
                                                                                 Eat plenty of vegetables and
                                 Be physically active every day.
                                 Be physically active every day.
                                                                                 Eat plenty of vegetables and
                                 Exercise daily.                                 some fruits every day.
                                 Exercise daily.
                                                                                 some fruits every day.
                                 Exercise daily.
                                                                                 some fruits every day.
                                  Get 9 to 11 hours of sleep daily.              Drink water instead of soda or juice.
                                                                                 Drink water instead of soda or juice.
                                  Get 9 to 11 hours of sleep daily.
                                  Get 9 to 11 hours of sleep daily.
                                                                                 Drink water instead of soda or juice.
                                  Eat healthy foods and avoid junk               Do something healthy activity every
                                                                                 Do something healthy activity every
                                  Eat healthy foods and avoid junk
                                  Eat healthy foods and avoid junk
                                                                                 Do something healthy activity every
                                  food.                                          day that makes you feel good.
                                  food.
                                                                                 day that makes you feel good.
                                  food.
                                                                                 day that makes you feel good.
                                 Set screen time limits for gadgets like television, tablets & video games.
                                 Set screen time limits for gadgets like television, tablets & video games.
                                 Set screen time limits for gadgets like television, tablets & video games.
                    B.   Find out about some medicinal plants you see around yourself. Collect their pictures and
                    B.   Find out about some medicinal plants you see around yourself. Collect their pictures and
                     B.   Find out about some medicinal plants you see around yourself. Collect their pictures and
                        search about their benefits on internet. Also plant them in your house, if possible.
                        search about their benefits on internet. Also plant them in your house, if possible.
                        search about their benefits on internet. Also plant them in your house, if possible.
                                         Mint          Aloe        Mustard            Garlic       Lavender
                                                                    Mustard
                                                       Aloe
                                                                                      Garlic
                                                                                                   Lavender
                                         Mint
                                                                   Mustard
                                                                                                   Lavender
                                                                                      Garlic
                                                       Aloe
                                         Mint
                                       Calendula     Dandelion      Ginger         Chamomile       Rosemary
                                       Calendula
                                                                                                   Rosemary
                                                                                    Chamomile
                                                                                   Chamomile
                                                     Dandelion
                                                                    Ginger
                                                     Dandelion
                                                                                                   Rosemary
                                       Calendula
                                                                    Ginger
                          What is Sustainable Development?
                          What is Sustainable Development?
                          What is Sustainable Development?
                             The 17 Sustainable Development Goals (SDGs) adopted by all United Nations Member States in 2015
                             The 17 Sustainable Development Goals (SDGs) adopted by all United Nations Member States in 2015
                             The 17 Sustainable Development Goals (SDGs) adopted by all United Nations Member States in 2015
                         to end poverty, reduce inequality and build more peaceful, prosperous societies by 2030 to empower the
                         to end poverty, reduce inequality and build more peaceful, prosperous societies by 2030 to empower the
                         to end poverty, reduce inequality and build more peaceful, prosperous societies by 2030 to empower the
                         people globally.
                         people globally.
                         people globally.
                             Practising sustainability empowers children to explore values and develop respect towards nature, laying
                             Practising sustainability empowers children to explore values and develop respect towards nature, laying
                             Practising sustainability empowers children to explore values and develop respect towards nature, laying
                         the foundation for an environmentally responsible adulthood in the near future.
                         the foundation for an environmentally responsible adulthood in the near future.
                         the foundation for an environmentally responsible adulthood in the near future.

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