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6. Which of the following brings a positive impact on your physical and mental health?
a. Socialising b. Positive thinking
c. Singing d. Over protection
7. ………………………. include our society and people around us.
a. Social factors b. Financial factors
c. Geographical factors d. None of these
8. Which of the following is not a self-management skill? [NCERT]
a. Problem solving b. Bargaining
c. Understanding self d. Confidence building
9. Which of the following will influence the personality of a person?
a. Nature b. Physical factors
c. Weather d. All of these
10 Grooming is a term associated with ………………………. . [NCERT]
a. time management b. problem solving
c. neat and clean appearance d. self-management
11. Which of the following is not a quality of a confident person?
a. Focused b. Extravagant
c. Positive attitude d. Committed
12. Dressing and grooming are important because they help us to look ………………………. . [NCERT]
a. smart b. untidy
c. shabby d. All of these
B. Fill in the blanks.
1. ………………………. refers to the practice of maintaining cleanliness.
2. ………………………. is the force that drives you to do the things.
3. ………………………. is the method of planning and balancing your time to meet your everyday targets.
4. Apart from academics, the only source of knowledge is ………………………. .
5. Being aware of the ………………………. in life is very important to make your own existence feel.
6. ………………………. has a great impact on our lives, our personality, our health and even on our career.
7. ………………………. helps you understand your own identity.
8. A ………………………. causes a chain reaction of positive thoughts, events and outcomes.
9. A hard working person knows his hard work will be able to sail him through ………………………. .
10. ………………………. are the areas of improvement in your personal and social life.
C. State whether these statements are true or false.
1. Use your strengths to improve on your weaknesses. ……………
2. This process of knowing yourself is the most easy job. ……………
3. Self-management is not always result oriented. ……………
4. Take the criticism in a negative way. ……………
5. Social factors does not influence the personality of a person. ……………
Self-Management Skills-I 65

