Page 51 - AI Ver 3.0 Class 11
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Essential Steps of Hand Washing
                 Effective handwashing is crucial for maintaining hygiene and preventing the spread of illnesses. Begin by wetting your
                 hands with clean, running water, then apply soap. Lather your hands by rubbing them together with the soap, ensuring
                 you cover all surfaces, including the backs of your hands, between your fingers, and under your nails. Scrub your hands
                 for at least 20 seconds, then rinse thoroughly under clean, running water. Finally, dry your hands using a clean towel or
                 air dry them.
                 These steps may be followed in the following sequence as shown below:









































                        Self-Exploration

                 Self-exploration means to know one’s calibre by analysing intellectual and spiritual capacities. It helps you to choose
                 your profession for life by developing a clear understanding of self-interests and needs. It also helps in achieving the
                 goal of life that we want to pursue. Let us learn about some approaches that may help people to self-explore.


                 Learning Formal and Informal/Self-Directed Learning
                 Formal learning means learning to develop skills from traditional educational institutions like school or university. For
                 example, knowledge gained through classroom learning. On the other hand, informal learning can be defined as the
                 method of learning from every day activities. For example, learning during trips organised by schools to historical places,
                 learning during summer camps, inter or intra school competitions like debate, etc.
                 Each type of learning whether formal or informal, helps to acquire some skills. Out of these skills, some may be preferred
                 skills, and may guide us shape our career. An attitude of continuous learning helps us to update ourselves with the
                 required skill set that keeps changing with the time.


                 Career Counsellor/Computerised Career Information Systems
                 They can help individual with information on trending courses that can boost our career.

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