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Each action, process, or modification should include the following details:
                   i.  What changes will occur as a result of the actions?

                   ii.  Who will implement the changes?
                   iii.  When will the changes be implemented?

                   iv.  How long will the changes be in effect?
                   v.  What resources are required to implement the changes?
                   vi.  Who should be informed and what information should be communicated?
               2.   List 4 ways to overcome a personality disorder.
             Ans.   Following are the methods to overcome personality disorders:

                   •  peak  ith someone. It is usually beneficial to e press your emotions.

                   •  ake care of your physical health. A healthy body may aid in the maintenance of a healthy mind.
                   •  ake up a hobby, such as music, dance, or painting.  hese have a healing effect.
                   •  aintain a positive attitude by using terms like  challenges  instead of  problems.

               3.   What is the Five Factor Model? Explain any 3 factors of this model.

             Ans.    An individual's personality may be described using five characteristics.  hese five dimensions are also kno n as the
                   ‘Big Five Factors’, and the concept is known as the ‘Five Factor Model’, or FFM.
                   •  Openness: Individuals who are open to new experiences are often creative, curious, energetic, adaptable, and
                      adventurous. An open minded individual is someone interested in learning ne  things, meeting ne  people, and
                      making new friends, as well as travelling to new areas.

                   •  Consciousness:  eople  ho listen to their conscience are self disciplined, do their  ork on time, put others first,
                      and are concerned about the sentiments of others.

                   •  Extraversion:   troverts are people  ho en oy connecting  ith others and are often sociable. A confident and
                      extrovert person is someone who can readily make friends and make any gathering interesting.

               4.   When  a  person becomes self-aware,  he  or  she becomes aware  of everything  and  begins to look at  things or
                   circumstances objectively. List the steps of becoming self-aware.
             Ans.   The steps are to become self-aware are:

                   •   he first stage in developing self a areness is to become more conscious of one's emotions.
                   •   he second stage in developing self a areness is to develop a practise of  ournaling one's feelings.
                   •   he third stage in practising self a areness is to broaden one s practise of aspects of life besides one s feelings.
                .   Agrim does not like follo ing rules.  e never stops at a red light, frequently gets into arguments  ith his friends
                   and becomes quite aggressive.  hat kind of personality disorder is Agrim suffering from  Define this personality
                   disorder.

             Ans.    Agrim is suffering from anti social personality disorder. It is characterised by a disdain for social rules and duties.  hey
                   are irritable and aggressive, and they behave rashly. They have a lack of shame and fail to learn from their mistakes.
                   They may lie, steal, abuse, and may develop an addiction to alcohol or narcotics.

                      ency-b
            C.   Competency-based/Application-based questions:
               Compet
                                               ased questions:
                             ased/Application-b
               Niti wants to succeed in life. She wants to have it all – money, fame and prosperity. What would be your advice to Niti?
            Ans. Niti should cultivate the following skills
                •  ositive thinking  believing that one is capable of accomplishing one's goals.
                •  esult orientation  the ability to think big and  ork to ards attaining the desired or pre determined results.
                •  elf a areness  being a are of one s personality traits, kno ing one s  eaknesses and ma imising one s strengths.

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