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• A cheerful attitude makes people happy and aids in the formation and maintenance of relationships. It can
even improve one’s chance of success.
• Yoga, meditation, and deep breathing techniques assist in increased blood circulation and calms the body.
• A person ill face a variety of challenges in life, and ill help him her to persevere.
• tress is defined as a condition of being agitated, irritated, and helpless.
• Effective stress management aids in the maintenance of a good work-life balance.
• Result orientation refers to a person's capacity to recognise what outcomes are essential and what activities
must be done to obtain them.
• The individual must constantly take appropriate actions to reach the goals or targets that have been
established.
• Setting goals helps us understand what we want, how to get them, and how to assess our progress.
• Understanding one's own needs, desires, habits, qualities, behaviours, and feelings is what self-awareness is
all about.
• ersonality is a collection of ideas, feelings, and behaviours that distinguishes one individual from another.
• ersonality characteristics are characterised as generally long lasting patterns of thoughts, feelings, and
behaviours that separate individuals.
• A personality disorder is a style of thinking, feeling, and acting that deviates from social standards and
produces long-term pain.
Exercise
Solved Questions
SECTION A (Objective Type Questions)
uiz
A. Tick ( ) the correct option.
. eople are motivated to accomplish something because it gives them pleasure.
a. externally b. internally
c. oth a) and b) d. None of these
. In A goals, refers to .
a. measure b. meaning
c. measurable d. material
. A person suffering from disorder appears to be emotionally frigid and displays little
interest in building personal ties.
a. schizoid personality disorder b. dependent personality disorder
c. antisocial personality disorder d. narcissistic personality disorder
42 Touchpad Artificial Intelligence (Ver. 2.0)-XII

