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B. Fill in the blanks.
1. ……….……................ factors can be the people in our classroom, family at home, friends in our colony, colleagues in our
workplace, strangers on the street.
2. ……….……................ impact is the behavioral characteristics of people based on their surroundings, religions, traditions,
customs and festivals.
3. When your ……….……................ is low, you struggle in your relationships and at work, you don’t feel happy, you don’t cope
well with stress and you probably lack energy and motivation.
4. ……….……................ will influence the personality of a person.
SECTION B (Subjective Type Questions)
A. Short answer type questions:
1. What is self-control? Give an example.
2. What are organisational skills?
3. Lack of self-confidence often lands a person in unwanted situations. Comment.
4. What is the advantage of having a good hygiene?
5. What is the role of experience in building up self-confidence?
6. Prepare a note of positive affirmations for yourself. Keep in mind your aim, you wish to achieve and the things which
are obstructing your success.
7. Do you judge yourself on the basis of other people's standards or expectations or your own views?
B. Long answer type questions:
1. List any four positive results of self-management.
2. Write the steps to identify your strengths.
3. Why it is important to know yourself? Write some important points that help you in the process of knowing yourself?
4. How do social factors help in building self-confidence?
5. What is the difference between attitudes of people with low and high self-confidence?
6. List three things you will do for personal grooming in each of CARE, WASH and AVOID to keep clean. [NCERT]
C. Write the self-management skill that is represented by the following:
1. Your study table is cluttered. Your mother asked you to stack your books properly.
2. Your friend instigated you for a fight. You kept your calm.
3. Everyday morning you get up at 5:00 am for Yoga.
4. You are allowed to eat chips only on Fridays.
5. You volunteered for a role play in the class.
D. Competency-based/Application-based questions:
1. Ankit is working in an organization. He works in an unorganized way and never accomplishes his tasks/targets in time.
You are his officemate. What one piece of advice would you give him to so that he learns about goal setting, scheduling,
planning and self-discipline?
2. Do you judge yourself on the basis of other people’s standards or expectations or your own views? Elaborate.
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