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Page 70 - Cyber Safety C-4
P. 70

    “Think about Holi. If you are busy watching videos on a tablet,
                                           you will miss the fun of running around, playing with colours

                                         and sharing gujiya with your cousins. Offline fun is the best fun.”

                                                                                                          21 st
                                               THE SCREEN FREE FUN CHALLENGE                             Century   #Initiative
                                                                                                          Skills

                      Ask your family to agree on one Saturday or Sunday afternoon (for 3 hours) to be completely
                      screen-free. Before the challenge starts, fill in the table below. Plan exactly what fun, exciting,

                      screen-free activity you will do instead of your usual online activity. After the time is over, circle
                      the activity that was the most fun.

                             When I usually….                     I will do this Screen-Free Activity instead:

                       Play a mobile game.

                       Watch a video on TV/Tablet.

                       Look at my parent’s phone.

                      Did you feel bored?
                      What did you discover that was more fun than the screen?

                      THE FEELINGS DANGER

                      The feeling danger happens when spending too much time on screens makes us

                      feel grumpy, sad, frustrated or restless. Relying too much on screens for happiness
                      can make children fidgety, easily annoyed and less able to manage emotions. Some

                      ways too much screen time can affect your feelings are as follows:

                          Feeling grumpy or irritated: This means you get annoyed

                           easily or feel upset about little things. Too much screen
                           time can make your brain tired and make these feelings
                           stronger.

                       68   Computer Science - IV

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