Page 70 - Cyber Safety C-4

“Think about Holi. If you are busy watching videos on a tablet,
you will miss the fun of running around, playing with colours

and sharing gujiya with your cousins. Offline fun is the best fun.”

21 st
THE SCREEN FREE FUN CHALLENGE Century #Initiative
Skills

Ask your family to agree on one Saturday or Sunday afternoon (for 3 hours) to be completely
screen-free. Before the challenge starts, fill in the table below. Plan exactly what fun, exciting,

screen-free activity you will do instead of your usual online activity. After the time is over, circle
the activity that was the most fun.

When I usually…. I will do this Screen-Free Activity instead:

Play a mobile game.

Watch a video on TV/Tablet.

Look at my parent’s phone.

Did you feel bored?
What did you discover that was more fun than the screen?

THE FEELINGS DANGER

The feeling danger happens when spending too much time on screens makes us

feel grumpy, sad, frustrated or restless. Relying too much on screens for happiness
can make children fidgety, easily annoyed and less able to manage emotions. Some

ways too much screen time can affect your feelings are as follows:

Feeling grumpy or irritated: This means you get annoyed

easily or feel upset about little things. Too much screen
time can make your brain tired and make these feelings
stronger.

68 Computer Science - IV