Page 79 - Cyber Safety C-4

3. Weight gain can happen when we sit a lot and are not active.

4. Family time is not necessary if you are busy with other activities.

5. Relying too much on screens for happiness can make children fidgety.

C. Fill in the blanks using the given hints: Hints

1. Screen light disrupts sleep patterns, causing . Laugh
Time
2. Too long screen time can affect your body, your sleep and
your . Feelings
Insomnia
3. Eye strain happens when we look at screens for a long Repair
.

4. Sleep helps your body rest and .

5. Playtime is the special time when children run, and have fun.

D. Answer the following questions:
1. What does the term screen time mean?

2. Write three effects of not getting enough sleep.

3. List things you can do instead of looking at a screen.

4. What is the importance of family time?

5. Write two differences between Screen Fun and Real Fun.

Too Much Screen Time is No Fun 77