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Page 37 - Cyber Safety C-7
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    4.   Negative comments and cyberbullying can lead to                .

                                     (i)  Increased confidence                 (ii)  Real-world activities

                                    (iii)  Digital identity                   (iv)  Sadness and feelings of rejection

                        5.   Identify the type of screen time that is productive and engaging.

                                     (i)   Passive screen time                 (ii)   Excessive screen time

                                    (iii)   Active screen time                (iv)   Entertainment screen time

                     B.  Write ‘T’ for true and ‘F’ for false.
                        1.  Passive screen time requires focus and engagement.

                        2.  Harassment does not affects emotional well-being.

                        3.  Social media can impact self-image and self-esteem.

                        4.  Tracking screen time can prevent issues like eye strain

                        5.  Social media comparisons creates unrealistic expectations, lowers self-esteem.

                     C.  Fill in the blanks using the given hints:
                        1.  Digital well-being is about maintaining a healthy relationship with               Hints
                                           .                                                              Self-confidence
                        2.   Screen time leads to              , stress and negative feelings.               Sensitive

                        3.   Use privacy settings and never share               information with            Technology
                            strangers.                                                                       Anxiety
                        4.   A                self-image can lead to feelings of dissatisfaction, insecurity   Negative
                            and discomfort with how one is perceived.
                        5.   Comparing oneself to others online can lower              .

                     D.  Answer the following questions:
                        1.  What do you understand by self-esteem?

                        2.  State one positive impact of social media on self-image.

                        3.  What is a digital wellness wheel?

                                                                                                     Digital Well-Beings  35

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