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Benefit             How Social Media Supports                  Examples
                                                                Users
                     Access  to  Information  &  Social media offers access to  A  student  uses  YouTube  to
                     Learning                       real-time  news,  educational  learn science experiments or

                                                    content and expert advice.       follows accounts for learning
                                                                                     facts and history.
                     Support  Groups/Emotional  Social media provides support  A group of students create a
                     Support                        for those  facing  challenges  quiz for a science project and
                                                    such    as   mental     health, share it in a WhatsApp group
                                                    isolation or personal struggles. for feedback.
                     Creativity,  Skills & Digital  Social  media  helps  users  A person creates and edits a

                     Literacy                       develop  creative  and digital  short video,  shares it  online
                                                    skills such as content creation,  and  learns about  privacy
                                                    communication  and critical  settings.
                                                    thinking.




                                    “While social media has many positive sides, it is equally important to look
                                   at the challenges it brings. The same platforms that connect and entertain us

                                       can sometimes create problems for health, safety and relationships.”





                  The Unseen Side of Social Media

                  While social media offers numerous benefits, it also brings some
                  hidden dangers. These negative effects can impact users, especially

                  teens, in various ways.
                  Some of the risks associated with excessive or irresponsible use of
                  social media are as follows:


                          Negative Effect              How It Affects Users                     Example
                    Addiction & Excessive Use     Spending  too  much  time  on  A  survey  found  that  62%  of
                                                  social media can lead to reduced  users spend over 3 hours daily
                                                  productivity,  poor sleep and  on social  media,  leading  to
                                                  strained relationships.           signs of absolute addiction.

                    Mental Health Issues          High  social  media  usage  is  A study in India found that 23.5%
                                                  linked  to  anxiety,  depression  of users reported being addicted
                                                  and stress, especially  due  to  to social media, while 14% felt life
                                                  negative comparisons.             was meaningless without it.




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