Page 8 - Cyber Safety C-7

contents

1 Digital Identity and Footprint ........................................................................................ 7
Digital Identity Digital Footprint
Areas of Digital Footprint The Impact of a Digital Footprint
Keeping your Digital Footprint Safe Building a Constructive Digital Footprint
The Never-Ending Life of a Digital Footprint

2 Digital Well-Beings .......................................................................................................... 22

Understanding Digital Well-Being
Threats to Digital Well-Being and Online Rules Digital Wellness Wheel
The Role of Self-Image and Self-Esteem in Digital Well-Being
The Impact of Social Media on Self-Image and Self-Esteem
The Concept of Screen Time Evaluating Screen Time

3 Cyberbullying—Recognising and Responding ............................................................. 38
Cyberbullying Different Forms of Cyberbullying
Understanding the Roles in Bullying The Harmful Effects of Cyberbullying
Tips for Staying Safe Online
Legal & Reporting Framework in India Regarding Cyberbullying
Ethical Behaviour and Digital Kindness
Recognising and Safeguarding yourself from Cyber Threats
Test Sheet - 1 ................................................................................................................................. 62

4 Mastering Social Media the Smart Way ..................................................................... 64

Understanding Social Media Social Media Addiction
Social Media Detox The Golden Rules of Social Media

5 Email and Messaging Safety ......................................................................................... 78
Understanding Email and Messaging Safety Threats in Email and Messaging
Safe Communication Habits Email and Messaging Etiquette
Setting Boundaries: Block, Report and Mute

6 Data Protection ............................................................................................................... 94
Understanding Data Protection Backup! – The Safety Net
Software Updates Digital Bodyguard – Antivirus
Firewall – Staying Safe from Digital Attacks
Your Digital Id: Personally Identifiable Information (PII)
Respecting Digital Property
Test Sheet - 2 ................................................................................................................................. 109

Digital Tale ..................................................................................................................................... 111