Page 45 - Design Thinking C11

Importance of Dressing Appropriately, Looking Decent and Positive Body Language
When one dresses appropriately and keeps oneself neat, he/she conforms to generally acceptable standards
of respectable and decent looks. Dressing appropriately, looking decent and positive body language is
important because:
It helps us look well-presented and clean.

It gives a good impression on others.
It boosts self-confidence.
It speaks before your words.

It draws the right kind of attention and sends the right message.

Personal Grooming Checklist
Following are some basic guidelines for personal grooming:
Wear clean, neat and well-ironed clothes.
Always wear clean socks and polish your shoes regularly.

Avoid using flashy accessories.
Brush your hair well.
Get your hair cut regularly.

Wash your face periodically.
Boys should be clean shaven or have well-trimmed beards or moustaches.
Keep your nails trimmed.

Personal Hygiene
Personal hygiene is the act of keeping oneself clean. Cleanliness promotes health and well-being. Maintaining
good health promotes consistent attendance at school, college, or work.

Importance of Personal Hygiene
Personal hygiene is crucial for maintaining health, projecting a positive image, and avoiding public
embarrassment caused by poor breath or body odour.

Three Steps to Personal Hygiene

Grooming (CARE) Stay Clean (WASH) Keep Healthy

Self-Management Skills-III
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