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13. Ravi has feelings of emptiness, abandonment and suicide. What type of personality disorder is this? [NCERT]
i. Borderline ii. Dependent
iii. Avoidant iv. Obsessive
14. Mona is helping her sister to overcome a personality disorder. What should she do? [NCERT]
i. Talk to her sister ii. Engage her in hobbies
iii. Help her build confidence iv. All of these
15. Vikky had big dreams when he was studying. He worked hard for achieving his dreams and has achieved his goals. Which of
the following options does the given fact refer to? [CBSE Sample Paper 2023]
i. Positive thinking ii. Result Orientation
iii. Self Awareness iv. Emotional management
16. Rina loves interacting with people and is, generally, talkative. She can easily make friends and make any gathering lively, is
confident. Identify the type of personality Reema possesses. [CBSE Sample Paper 2023]
i. Nervous ii. Extrovert
iii. Paranoid iv. Agreeable
Ans. 1. ii 2. iii 3. iii 4. iii 5. i 6. iii 7. iv 8. i 9. iv 10. ii
11. ii 12. i 13. i 14. iv 15. ii 16. ii
B. Fill in the blanks.
1. ................................ motivation is based on the physical need to satisfy hunger or thirst.
2. One must make a ................................ to monitor the progress at regular intervals.
3. Effective goal setting should include ................................ steps that one will follow to achieve the goal.
4. One must always set a ................................ to get the job done within a specified time limit.
5. The term ................................ refers to the natural tendency to direct attention towards one’s inner life, away from the
external world.
Ans. 1. Physiological 2. Calendar 3. Action-based 4. Deadline
5. Schizoid
Section B
(Subjective Type Questions)
A. Answer the following questions:
1. What are the steps to overcome personality disorders?
Ans. Talk to someone. It is usually important to share your feelings and emotions with others.
Ð Take good care of your physical health. A healthy body can help to maintain a healthy mind.
Ð Build confidence in order to handle difficult situations.
Ð Engage in some hobbies, such as dance, music, painting, etc. These have a healing effect.
Ð Stay positive by choosing words like ‘challenges’ instead of ‘problems.’
2. What is self-awareness? What are the steps involved in self-awareness?
Ans. Self-awareness is about understanding one’s own needs, desires, habits, traits, behaviours, and feelings. When we are not
aware of ourselves, then we tread in a direction about which we are not clear. Therefore, it is important that we be aware
of ourselves.
When one becomes self-aware, the person starts to become aware of everything and looks at situations or things objectively.
Steps towards self-awareness:
Ð The first step to practising self-awareness is gaining a greater awareness of one’s emotions.
Ð The second step to practising self-awareness is making a habit of tracking one’s feelings.
Ð The third step to practising self-awareness is expanding one’s practice to areas of life beyond the person’s feelings.
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