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Class Activity
Activity 1 [CBSE Handbook]
Group Discussion on identifying needs and desires in general.
Activity 2 [CBSE Handbook]
Demonstrate the knowledge of different personality types. Try to identify your own personality.
Activity 3 [NCERT]
Pair and Share: Aim in life
Material required: Pen or pencil, notepad, etc.
Procedure:
Ð Form pairs of students.
Ð Make a list of things that you can do well. Communication
Ð Write your aim in life.
Ð Share your notes with your partner and discuss your personal characteristics.
Ð One student volunteers and reads out the notes before the class.
Here is the format to do the activity.
– List what you believe you are as a person by starting the sentence with ‘I am’.
– Next, list what you can do well by starting the sentence with ‘I can’ (I can sing well).
– List what you plan to do by starting the sentence with ‘I will’ (I will train myself in classical music).
– Finally, state your aim in life. Start the sentence with ‘My aim is’ (My aim is to become a singer).
– Making a list will help you to become self-aware and result oriented. Life Skills & Values
Activity 4 [NCERT]
Role-play: Avoiding stressful situation
Material required: Pen or pencil, notepad or sheets of paper, etc.
Procedure:
Ð Form groups of three Choose any one scenario from below.
Situation 1: You have missed your school bus and are getting late. What will you do? Will you panic or call
for help or try to find away?
Situation 2: You have to perform your best in a cricket match so that you get a chance to play for your
school at the national level. You have been anxious (worried or stressed). Will you lose your sleep worrying
about it or go to the field and practice?
Ð Prepare a skit and perform within your groups. Two members will perform the skit and one member will
observe and share the feedback.
Previous Years’ Questions
1. An individual's motivations, inspired by others or events is known as …………………… . [2023]
Ans. Extrinsic motivation
2. What is stress? [2023]
Ans. Stress is when you feel worried, upset, or tense because of things happening around you. It’s like a feeling of pressure or
being overwhelmed by problems or challenges. Stress can make your body feel uneasy, and it can affect your emotions and
how you think.
3. Briefly discus the importance of positive attitude. [2023]
Ans. Having a positive attitude makes life better. It helps you stay strong, see the good in things, and feel happier, even when
things are tough.
4. Mention any two steps to overcome personality disorders. [2023]
Ans. Overcoming personality disorders typically requires professional guidance and therapy. However, here are two simple steps
that can be part of the process:
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