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�  Floors shouldn’t be wet or damped as there is a higher risk of electric shock in such situations. Install
                  Ground Fault Circuit Interrupters (GFCIs) as they will interrupt the electrical circuit before the electrical
                  current cause serious injuries.
              �  Heat-emanating equipment should be kept away from the electrical equipment.

              �  Lightening conductors should be installed at homes and office buildings.
              �  Circuits should not be overloaded and whenever there is an incident of electric shock, turn OFF the main
                  connection.

              �  Eliminate octopus connections and do not plug several items into one outlet.
              �  Pull the plug, not the cord and do not disconnect power supply by pulling or jerking the cord from the
                  outlet.
              �  Use extension cords only as temporary arrangement and never as permanent wiring.

              �  Always be careful that vehicles or articles do not pass over unprotected extension cords.
              �  Extension cords should be protected by covers or by placing planks alongside them.
              �  Electrical equipment used should be approved by a recognised organisation.


                 HEALTHY LIVING

              Healthy living means making daily choices that prioritise physical, mental, and emotional well-being. This
              includes regular exercise, a balanced diet rich in nutrients, managing stress effectively, and ensuring adequate
              sleep. By maintaining these habits, individuals can enhance their overall health, energy levels, and resilience

              to daily challenges.




































              A healthy lifestyle includes:
              �  Nutrition: Eating a balanced diet rich in fruits, vegetables, lean proteins, and whole grains, while limiting
                  processed foods and sugary drinks.





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