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The way you dress and groom yourself can convey confidence, intelligence, and sincerity, or the opposite.
              Proper dressing and grooming are important to:
                Look smart

               Feel confident
                Make a good impression

              Guidelines for Dressing and Grooming










               Clothes                               Hair                             Face
                  Ensure clothes are clean, tidy, and      Wash your hair regularly to      Keep your face  clean by
                 well-ironed.                           maintain cleanliness.            shaving regularly.
                  Maintain clean and polished shoes.     Simple hairstyles and well-     Trim your moustache neatly.
                  Change your socks daily and wear     combed hair contribute to a      Maintain  clean  teeth,  free  of
                 fresh ones.                            smart appearance.                stains.
                  Opt for simple accessories such as                                    Brush your teeth twice a day to
                 belts and jewellery.                                                    ensure good dental hygiene.
                  In some professions, visible tattoos                                  Avoid eating paan or chewing
                 and piercings are not permitted.                                        betel.

                         Notes

                         Grooming classes provide skills in skincare, hair care, and attire selection, enhancing personal appearance
                         and  confidence.  Participants  gain  techniques  for  a  polished,  professional  image  in  various  settings,
                         boosting self-assurance and social competence.



                                                                                              21 st
                      ACTIVITY:       Writing Accomplishments                               Century   #Communication
                                                                                             Skills
                    Encourage each participant to write down at least one recent accomplishment or positive
                    experience on a piece of paper.
                    Emphasise  that  accomplishments  can be big or small, ranging  from completing a task to
                    receiving positive feedback.






                  Recap Zone

                    Self-management is your ability to regulate your attitude, behaviours, thoughts, and emotions in a
                   productive way leading to success in both personal and professional responsibilities.
                    Positive thinking is the practice of focusing on the good in any given situation and maintaining an
                   optimistic outlook.
                    “Knowing Yourself” is an essential aspect of personality development. It involves understanding your
                   strengths, weaknesses, values, beliefs, and motivations.





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