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Bring the Change!                                                          Goal  3 3  Health and
                             Bring the Change!
                             Bring the Change!
                                                                                                                   Good
                                                                                                        Goal 3
                                                                                                                   Good
                                                                                                                   Good
                                                                                                        Goal
                                                                                                                Health and
                                                                                                                Health and
                              Sustainable Development Goals                                                      Well-being
                                                                                                                 Well-being
                                                                                                                 Well-being
                              Sustainable Development Goals
                              Sustainable Development Goals
                Healthy Habits
                 Healthy Habits
                Healthy Habits
                Wellbeing means good physical health and feelings of happiness.
                 Wellbeing means good physical health and feelings of happiness.
                Wellbeing means good physical health and feelings of happiness.
                Having good mental and physical health is necessary for our
                Having good mental and physical health is necessary for our
                 Having good mental and physical health is necessary for our
                overall health.
                 overall health.
                overall health.
                A.   Draw a star for each habit you follow, in the given circle.
                 A.   Draw a star for each habit you follow, in the given circle.
                A.   Draw a star for each habit you follow, in the given circle.
                             Be physically active every day.                 Eat plenty of vegetables and
                                                                             Eat plenty of vegetables and
                             Be physically active every day.
                             Be physically active every day.
                                                                             Eat plenty of vegetables and
                             Exercise daily.                                 some fruits every day.
                             Exercise daily.
                                                                             some fruits every day.
                             Exercise daily.
                                                                             some fruits every day.
                              Get 9 to 11 hours of sleep daily.              Drink water instead of soda or juice.
                                                                             Drink water instead of soda or juice.
                              Get 9 to 11 hours of sleep daily.
                              Get 9 to 11 hours of sleep daily.
                                                                             Drink water instead of soda or juice.
                              Eat healthy foods and avoid junk               Do something healthy activity every
                                                                             Do something healthy activity every
                              Eat healthy foods and avoid junk
                              Eat healthy foods and avoid junk
                                                                             Do something healthy activity every
                              food.                                          day that makes you feel good.
                              food.
                                                                             day that makes you feel good.
                              food.
                                                                             day that makes you feel good.
                             Set screen time limits for gadgets like television, tablets & video games.
                             Set screen time limits for gadgets like television, tablets & video games.
                             Set screen time limits for gadgets like television, tablets & video games.
                B.   Find out about some medicinal plants you see around yourself. Collect their pictures and
                B.   Find out about some medicinal plants you see around yourself. Collect their pictures and
                 B.   Find out about some medicinal plants you see around yourself. Collect their pictures and
                    search about their benefits on internet. Also plant them in your house, if possible.
                    search about their benefits on internet. Also plant them in your house, if possible.
                    search about their benefits on internet. Also plant them in your house, if possible.
                                     Mint          Aloe        Mustard            Garlic       Lavender
                                                                Mustard
                                                   Aloe
                                                                                  Garlic
                                                                                               Lavender
                                     Mint
                                                               Mustard
                                                                                               Lavender
                                                                                  Garlic
                                                   Aloe
                                     Mint
                                   Calendula     Dandelion      Ginger         Chamomile       Rosemary
                                   Calendula
                                                                                               Rosemary
                                                                                Chamomile
                                                                               Chamomile
                                                 Dandelion
                                                                Ginger
                                                 Dandelion
                                                                                               Rosemary
                                   Calendula
                                                                Ginger
                      What is Sustainable Development?
                      What is Sustainable Development?
                      What is Sustainable Development?
                         The 17 Sustainable Development Goals (SDGs) adopted by all United Nations Member States in 2015
                         The 17 Sustainable Development Goals (SDGs) adopted by all United Nations Member States in 2015
                         The 17 Sustainable Development Goals (SDGs) adopted by all United Nations Member States in 2015
                     to end poverty, reduce inequality and build more peaceful, prosperous societies by 2030 to empower the
                     to end poverty, reduce inequality and build more peaceful, prosperous societies by 2030 to empower the
                     to end poverty, reduce inequality and build more peaceful, prosperous societies by 2030 to empower the
                     people globally.
                     people globally.
                     people globally.
                         Practising sustainability empowers children to explore values and develop respect towards nature, laying
                         Practising sustainability empowers children to explore values and develop respect towards nature, laying
                         Practising sustainability empowers children to explore values and develop respect towards nature, laying
                     the foundation for an environmentally responsible adulthood in the near future.
                     the foundation for an environmentally responsible adulthood in the near future.
                     the foundation for an environmentally responsible adulthood in the near future.
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