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●  Safe Handling Practices: Reinforced protocols reduce risks when handling hot cookware and surfaces.
                    ●  Risk Assessment: Regular assessments identify and mitigate potential hazards in the kitchen environment over the
                       burn for at least 10 minutes.
                 3.  You are a health and wellness coach tasked with guiding a new client towards adopting a healthier lifestyle. Your client
                    has asked for advice on how to start making positive changes. Describe few actions the client can take to integrate healthy
                    lifestyle into their daily routine.
                Ans.  A healthy lifestyle includes:
                    ●  Eating nutritious food in proper quantity and at right time.
                    ●  Physical activities like Yoga, morning walk or regular exercise.
                    ●  Stress management can be done by mediation, spending time with family and friends, going out on vacations.
                    ●  Keeping your mind healthy with positive thoughts.


                                                               Unsolved


                                                SECTION A (Objective Type Questions)
              A.  Choose the correct option.

                 1.                is the condition of having a well-functioning body, free from illness, injury, and pain, allowing for the
                    performance of daily activities with ease and vigour.
                    a. Physical Health                                 b. Mental Health
                    c. Psychological Health                            d. Social Health
                 2.                hazards occur due to changes in the environment that harm the musculoskeletal system.
                    a. Biological Hazards                              b. Emotional Hazards
                    c. Ergonomic Hazards                               d. Physical Hazards
                 3.  Which of the following are ways to prevent fire hazards?
                    a. Proper Lighting                                 b. Observe safety measures
                    c. Work Environment                                d. Lower Insurance Costs
                 4.  Which of the following is not an example of Health Hazards?
                    a. Bright Lights                                   b. Toxic Fumes
                    c. Harmful Chemicals                               d. Safety Instructions
                 5.                helps reduce the risk of accidents and injuries by ensuring that workstations are set up correctly.
                    a. Ergonomics                                      b. Electrical Hazards
                    c. Hazard Control                                  d. Health Hazard
                 6.  Which one is Class C material for ignition?
                    a. Wood                                            b. Electrical wiring
                    c. Potassium                                       d. Oil
                 7.  Which of the following is not a cause of Injuries at the workspace?
                    a. Accidents due to Falling of Goods               b. Slip and Fall
                    c. Accidents due to Moving Objects                 d. While sleeping
                 8.  Which of the following statements are not true for Physical hazards?
                    a. They are dangers that come from the physical work environment.
                    b. They also involve working with machinery and equipment that uses electricity.
                    c. These hazards occur due to changes in the environment.
                    d. Each industry has specific physical hazards related to the nature of the work.
                 9.  Ensuring health, safety, and         at the workplace is a fundamental aspect of organisational management.
                    a. Security                                        b. Entertainment
                    c. Relationships                                   d. Intelligence




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