Page 65 - TP_IT_V1.0_C9_flipbpookl
P. 65

REVISIT



                      ▶ Self-management is basically the ability to organise yourself with positive energy for the overall development
                     in professional, personal and social life.
                      ▶ Self-awareness is the awareness of your own personality.
                      ▶ Self-confidence is the trust in your own abilities, qualities and judgment.
                      ▶ Self-motivation is the force that drives you to do the things.
                      ▶ Self-control is the ability to manage your impulse, emotions and behaviour.
                      ▶ Self-commitment is the state of being committed to yourself and being loyal to your actions.
                      ▶ Problem solving is an analytical skill that helps identifying a problem and finding a possible solution to it.
                      ▶ Stress management is the technique to handle the levels of stress in day to day life by taking charge of your
                     emotions, efforts, thoughts and surroundings.
                      ▶ Time management is the method of planning and balancing your time to meet your everyday targets.
                      ▶ Strength is the quality or the state of being physically and mentally strong.

                      ▶ Weaknesses are the areas of improvement in your personal and social life.
                      ▶ Physical factors will influence the personality of a person.
                      ▶ Social factors include the people in our classroom, family at home, friends in our colony, colleagues in our
                     workplace, strangers on the street.
                      ▶ Cultural impact is the behavioural characteristics of people based on their surroundings, religions, traditions,
                     customs and festivals.





                Exercise





                                                                   Solved


                                                   SECTION A (Objective Type Questions)

                 A.  Choose the correct option.
                    1.   Which of the following helps you to have a good control on your strength and weakness?
                       a. Motivation                                     b. Self-management
                       c. Self-control                                   d. Management
                    2.  Which of the following is the quality or the state of being physically and mentally strong?
                       a. Strength                                       b. Weakness
                       c. Ability                                        d. Management

                    3.  Which of the following is not an example of strengths of a person?
                       a. Leadership                                     b. Artist
                       c. Stage fear                                     d. Graceful dancer
                    4.  Which among the following is the state of being committed to yourself and being loyal to your actions?
                       a. Self-awareness                                 b. Self-motivation
                       c. Self-commitment                                d. Self-control




                                                                                              Self-Management Skills-I  63
   60   61   62   63   64   65   66   67   68   69   70