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UNIT                                            Self-Management


                    2                                                           Skills-I









                      Topics Covered                                                                         95%

                       Self-Management                                   Self-Management Skills
                       Who am I?                                         Self-Confidence
                       Steps for Building Self-Confidence                Qualities of Self-Confident Person
                       Factors That Help in Building Self-Confidence     Self-Confidence Building Tips
                       Positive Thinking                                 Personal Hygiene
                       Grooming


              We work hard every day to manage our personal and professional lives. Every day is like a small battle. Only when
              we plan our day, we can achieve our goals. Learning the skills of Self-management is an essential task for students
                      st
              in the 21  century. Students with strong Self-management skills arrive to class well prepared, pay attention, follow
              directions, and work independently with focus. Let us study now how we can learn this skill to achieve our short term
              and long term goals.



                      SELF-MANAGEMENT


              In simple language, Self-management means managing yourself. It is taking the responsibility of managing your own
              behaviour and actions. It is basically the ability to organise yourself with positive energy for the overall development
              in professional, personal, and social life. After every exam, we often say this to ourselves, that next time, I will study
              hard and do well.

























                                     Albert Bandura through his theory of self-efficacy, influenced concepts of the
                                     Self-Management Theory in the early 1970s.




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