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• Beliefs and opinions • Tolerance and understanding of others
• Background and relationships • Creativity and interests
• Positive and negative emotions • Limits and boundaries
Knowing Your Strengths
Strength is the quality or the state of being physically and mentally strong. Assess your skills to identify your strengths.
Your strengths will help you move forward on a path that's right for you. It helps you to identify what all is good for you
and which path to choose to outshine yourself.
You need to work on this and introspect yourselves so that you can use them, try them out, and practice them.
By understanding Based on that By improving we
ourselves we can information, we can will
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know what we can plan what and how eel confident
and cannot do we can improve about ourselves
ourselves
Examples of strengths are:
• Good in specific sports like cricket, basketball, etc. • Disciplined
• Focused in life • Respectful
• Emotionally very strong • Versatile
• Have strong self-control • Good interpersonal skills
• Not afraid of darkness • Healthy eating habits
• Very innovative • Good communication skills
We all have strengths, but we are not aware of them sometimes. Anything that energises you and gives you inner
contentment brings out the true side of your personality. Identifying your strengths is a very time consuming process
and if you are not honest in your introspection, then, you may not succeed in this mission.
Steps to Identify Your Strengths
Following are the steps to identify your strengths:
Self-Management Skills-I 53

