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Step 6:    Rotational rubbing of left thumb clasped in right palm and vice versa.
              Step 7:    Rotational rubbing, backwards and forwards with clasped fingers of the right hand, and vice versa.

              Step 8:    Rinse hands with water and dry with a single use towel.
              Step 9:   Use the towel to turn off the tap.



                      GROOMING

              Grooming is the practice of maintaining personal appearance, cleanliness, and overall well-being. It includes a variety
              of habits and routines that a person follows such as personal hygiene, skincare, hair care, and dressing. The way you
              dress, and groom can either send the message that you are confident, smart and sincere or possess opposite qualities.

              Dressing and grooming are important for a person to:
              •  look smart
              •  feel confident about ourselves

              •  make a good impression of ourselves

              Guidelines for Dressing and Grooming
              CLOTHES
              •  Clothes should be clean, neat, and ironed.

              •  Shoes should be clean and polished.
              •  Change socks everyday and always wear clean socks.

              •  Keep accessories like belts, jewellery, etc., simple.
              •  In certain jobs display of bodily tattoos and piercing is not accepted.

              HAIR                                                                                                                          Exercise
              •  Hair should be washed regularly to keep clean.
              •  Simple hair styles and well combed hair gives a smart look.
                                                                                                                                                                                               Solved
              FACE
              •  Face looks clean if you shave regularly.                                                                                                                     SECTION A (Objective Type Questions)
              •  Moustache should be neatly trimmed
                                                                                                                                            A.  Choose the correct option.
              •  Teeth should be kept clean, without any stains
                                                                                                                                                1.   Which of the following helps you to have a good control on your strength and weakness?
              •  Brush the teeth twice a day to maintain dental hygiene
                                                                                                                                                  a. Motivation                                      b. Self-management
              •  Avoid eating paan or chewing betel.                                                                                              c. Self-control                                    d. Management

                                                                                                                                                2.  Which of the following is the quality or the state of being physically and mentally strong?
                                                                                                                                                  a. Strength                                        b. Weakness
                                                                                                                                                  c. Ability                                         d. Management

                              Subject: Importance of Grooming Classes                                                                           3.  Which of the following is not an example of strengths of a person?
                                                                                                                                                  a. Leadership                                      b. Artist
                              Grooming classes provide skills in skincare, hair care, and attire selection, enhancing personal                    c. Stage fear                                      d. Graceful dancer
                              appearance and confidence. Participants gain techniques for a polished, professional image in                     4.  Which among the following is the state of being committed to yourself and being loyal to your actions?
                              various settings, boosting self-assurance and social competence.                                                    a. Self-awareness                                  b. Self-motivation

                                                                                                                                                  c. Self-commitment                                 d. Self-control




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