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•  Problem Solving: It is an analytical skill that helps identifying a problem and finding a possible solution to it. It
                requires a person to be creative and intuitive. You should be confident in your approach as you learn which processes
                are most effective to overcome obstacles and, which solutions may fail or could even create additional problems.
                For example, A teacher has to find on her own, how she can improve the performance of her students.
              •  Positive Thinking: It is an optimistic approach to handle different situations in life. Rather than getting upset and
                blaming others for terrible situations, positive thinking will control the situation with logical reasoning. Remember
                that it's your response that truly determines the outcome. For example, A student securing bad marks will reason
                out with positive thinking that his efforts were not upto the mark.
              •  Stress Management: It is the technique to handle the levels of stress in day-to-day life by taking charge of your
                emotions, efforts, thoughts, and surroundings. We all have stress—at home and at work. No single method works
                for everyone or in every situation, so experiment with different techniques and strategies. Focus on what makes you
                feel calm and in control. Don't let stress get in the way of your success. For example, Shifting to a new house with
                things scattered all over brings a lot of stress.
              •  Time Management: It is the method of planning and balancing your time to meet your everyday targets. It deals
                how effectively you utilise your time to achieve your goals. Staying organised can help you prioritise your activities
                based on their urgency and importance. Focus on your abilities to complete your work in an effective way. For
                example, Meeting the deadline of the project assigned in a class.
              •  Organisational Skills: It is the ability to plan and organise a given task in an effective manner. Good organisational
                abilities will prevent difficulty in your work and disorder in your daily life. For example, A student needs to have
                necessary material for the assigned activity, stay in their seat, and finish required work before going on to the next
                assignment.




                      Tick ( ) if you know this.
                        Self-awareness is the awareness of your own personality.

                        Self-confidence is the trust in your own abilities, qualities and judgment.

                        Self-control is the ability to manage your impulse, emotions and behaviour.




                      WHO AM I?

              When you have a better understanding of yourself, you can develop good self-management skills, making it easier to
              identify your strong and weak points. Think about things you enjoy doing, especially when asked to do them. You may
              enjoy sitting alone close to nature, making food for the family, lead a conversation in a group task or love to participate
              in a school cultural programme. This process of knowing yourself is the most challenging job. By putting time and effort
              you can take advantage of your strengths and work on your weaknesses to overcome them. Let us see how we can
              handle this.

              Knowing Yourself
              Being aware of the purpose in life is very important to make your own existence feel. Knowing yourself helps you
              understand your own identity. It is important to know yourself in order to achieve success in life. It gives you purpose,
              direction, and a true sense of well-being. In this process of knowing yourself, it is important to know our:

              •  Body and physical challenges                      •  Strengths and weaknesses
              •  Personality in private and public moments         •  Temptations and frustrations
              •  Morale and principles                             •  Likes and dislikes



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