Page 55 - TP_IT_V1.0_C9_flipbpookl
P. 55

•  Beliefs and opinions                             •  Tolerance and understanding of others
                 •  Background and relationships                     •  Creativity and interests
                 •  Positive and negative emotions                   •  Limits and boundaries

                 Knowing Your Strengths

                 Strength is the quality or the state of being physically and mentally strong. Assess your skills to identify your strengths.
                 Your strengths will help you move forward on a path that's right for you. It helps you to identify what all is good for you
                 and which path to choose to outshine yourself.
                 You need to work on this and introspect yourselves so that you can use them, try them out, and practice them.


                                  By understanding          Based on that             By improving we
                                  ourselves we can          information, we can       will
                                                                                        f
                                    know what we can         plan what and how        eel confident
                                    and cannot do             we can improve            about ourselves
                                                              ourselves




























                 Examples of strengths are:

                 •  Good in specific sports like cricket, basketball, etc.  •  Disciplined
                 •  Focused in life                                  •  Respectful
                 •  Emotionally very strong                          •  Versatile
                 •  Have strong self-control                         •  Good interpersonal skills
                 •  Not afraid of darkness                           •  Healthy eating habits

                 •  Very innovative                                  •  Good communication skills
                 We all have strengths, but we are not aware of them sometimes. Anything that energises you and gives you inner
                 contentment brings out the true side of your personality. Identifying your strengths is a very time consuming process
                 and if you are not honest in your introspection, then, you may not succeed in this mission.

                 Steps to Identify Your Strengths
                 Following are the steps to identify your strengths:







                                                                                              Self-Management Skills-I  53
   50   51   52   53   54   55   56   57   58   59   60