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3.   Self-management is not always result oriented.
                    4.   Take the criticism in a negative way.
                    5.   Social factors does not influence the personality of a person.

                    6.   Negative thinking will strengthen your confidence and boost your self esteem.
                    7.   We should find goodness in every word, in everything you see around you.
                    8.   Positive thinking brings a positive impact on your physical and mental health.
                    9.   It is not important to know yourself in order to achieve success in life.

                   10.   Try to get rid of the negative thoughts by trying to change the focus of your thoughts.
                   Ans.  1. True  2. False  3. False  4. False  5. False  6. False  7. True  8. True  9. False  10. True


                                                  SECTION B (Subjective Type Questions)


                 A.  Short answer type questions.
                    1.   What is Self-management?
                   Ans.  Self-management in simple language means managing yourself. It's taking the responsibility of managing our own behaviour
                       and actions. It is basically the ability to organise yourself with positive energy for the overall development in professional,
                       personal and social life.
                    2.   What is an ability?
                   Ans.  Ability refers to someone's Knowledge, skills or talents to achieve a result. It is the power to do things naturally with less
                       effort. Not every ability is supported by an interest. If ability matches well with the areas of interests, then, it becomes the
                       strength of a person. For example, An ability of a person to bake a cake like a professional.
                    3.   What is self-motivation? Give an example.
                   Ans.  Self-motivation is the force that drives you to do things. Everything we do is motivated by some combination of conscious
                       and unconscious needs or desires. Staying motivated is not something that happens naturally all the time. You should be
                       ready to take challenges and open to positive learning.
                       For example: It's only self-motivation that makes a good sportsperson.

                    4.   What is Time management?
                   Ans.  Time management is  the method  of  planning  and  balancing  your  time to  meet your  everyday targets.  It deals  how
                       effectively you utilise your time to achieve your goals. Staying organised can help you prioritise your activities based on
                       their urgency and importance.
                    5.   Define the term Self-confidence.
                   Ans.  Self-confidence in simple language means believing in yourself. It is respecting yourself by believing in your own abilities,
                       strengths, and judgments.
                    6.   Name any four importance of positive thinking.
                   Ans.  Stress free environment, Increases the efficiency, Better health, Improves relationships.

                    7.   What are the steps for building self-confidence?
                   Ans.  The steps for building self-confidence are:
                       Step 1: Appreciate achievements & accept failures.
                       Step 2: Have a goal and take steps towards it.
                       Step 3: Always look at the good side and be happy.

                    8.   Name any two ways that can be used to improve relationships.
                   Ans.  Give positive comments, Plan picnics together.


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