Page 67 - AI Ver 1.0 Class 10
P. 67
Class Activity
Lets’ Do It !! [CBSE Handbook]
1. Doing a yoga session/ meditation and discussing with students about their experiences.
2. Asking students to present a talk on “what I Wish to become and what I do about it”.
Previous Years’ Questions 3. Planning of an activity in groups for creating a plan for school fest/ any event in school/ class party and
demonstrating how individual members contributed, discuss about the qualities required for working
1. To perform well at work and life in general, you must be able to manage and improve yourself in various skills. independently as well as in a team. Try to list out the qualities shown by all team members during
Which of the following skills helps you to prioritize the things you have to do to remove waste and redundancy accomplishment of the task.
from work? [2022] 4. Make a list of your short term and long-term goals to achieve the dream profession of your life.
a. Responsibility b. Time management
c. Self-awareness d. Adaptability
2. ................................ refers to focusing human efforts for maintaining a healthy body and mind capable of better withstanding
stressful situations. [2020]
3. Having conscious knowledge of your own self, capabilities, feelings and one’s own character is called
as ................................ . [2020]
4. List any two factors that affect self-confidence. [2020]
5. Time management is the act of planning to stay organised that will result in increased ................................ and
................................ . [2020]
6. You are planning a day out with your friends. Make a list of at least 4 points which you will take care of to make your
trip memorable. [2018]
Answers
Exercise (Section A)
A. 1. a 2. b 3. c 4. a 5. a 6. d 7. a 8. d 9. d 10. d
B. 1. Self-management skills 2. Stress 3. Loss of appetite 4. Time management 5. relaxation
6. Working independently 7. opinions 8. Weaknesses 9. strengths 10. Interests
C. 1. True 2. True 3. False 4. False 5. True
6. True 7. False 8. True 9. False 10. True
Self-Management Skills-II 65

