Page 66 - AI Ver 1.0 Class 10
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3.  Your friend Sohan is always stressed during exam time. He is a sincere and studious student, but the thought of exams
                    creates anxiety in him. What are some stress management techniques that you would suggest to help him?
                 4.  Tarun is preparing a lecture for her students on self-motivation, which skills should she highlight to help the students
                    become self-motivated and take charge of their learning?




              Previous Years’ Questions


                 1.  To perform well at  work  and  life in general,  you  must be  able  to manage  and  improve yourself in various  skills.
                    Which of the following skills  helps  you to prioritize the things you have to do to remove waste and redundancy
                    from work?                                                                                   [2022]
                    a.  Responsibility                                 b.  Time management
                    c.  Self-awareness                                 d.  Adaptability
                 2.  ................................ refers to focusing human efforts for maintaining a healthy body and mind capable of better withstanding
                    stressful situations.                                                                        [2020]
                 3.  Having conscious knowledge of your own self, capabilities, feelings and one’s own character is called
                    as ................................ .                                                        [2020]
                 4.  List any two factors that affect self-confidence.                                           [2020]
                 5.  Time management is the act of planning to stay organised that will result in increased ................................ and
                    ................................ .                                                           [2020]
                 6.  You are planning a day out with your friends. Make a list of at least 4 points which you will take care of to make your
                    trip memorable.                                                                              [2018]





                                                                                                          Creativity
                           Lab Activity


                         1.   Make a group of five and take a project related to any topic assigned by the teacher. Write down in
                            word processor file about your contribution in the project when working independently.
                         2.   Make a list of your short term and long-term goals to achieve the dream profession of your life.
                         3.   The teacher will facilitate these activities by showing you the e-learning module for this lesson via
                            http://www.psscive.ac.in/Employability_Skills.html. The module will include videos and e-content for
                            the above topics as well as detailed instructions for some activities below.   [NCERT]
                           Initial Thinking Activity
                           •    After watching the initial video in the e-learning lesson for this topic why do you think that Shyam
                              was unable to complete his work?
                           •   Also, watch the video on ‘Becoming Self-motivated and Commitment’ in the e-learning lesson and
                              discuss how Nikhil motivated Sheela using the Hare and Tortoise story.
                             Discuss your learnings in the class.
                         4.  Asking students  to  prepare  a  write-up/essay  on  word  processor  file about  experiences  during  a
                            holiday trip.











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