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    • • •Strive to achieve your ambitions and desires. Keep a positive attitude and work hard to attain your goals.

                       Think Positive                       Talk Positive                      Feel Positive
            Here are some additional strategies to help you keep a positive attitude in the long run:

             • • •Physical activity and fresh air: Students must maintain a healthy lifestyle. Yoga,
              meditation, and deep breathing techniques all assist to increase blood circulation
              and calm the body. Going on a stroll or playing in the park allows one to obtain a
              lot of fresh air, that aids in being more active.

                                             • • •Healthy and Balanced Diet: A healthy and balanced diet is essential for a healthy
                                              body  and  mind.  Eating  a  well-balanced  meal  that  includes  daal,  roti,  green
                                              vegetables, and fruits gives the energy you need to go through the day.

             • • •Organise your academic life:  By  keeping  class  notes  organised,  completing
              projects  on  time,  and  staying  on  top  of  all  deadlines,  you  may  significantly
              minimise stress. When you are not worried, you may direct your thoughts to attain
              your objectives.

                                             • • •Adequate  sleep:  A  decent  night’s  sleep  of  at  least  seven  hours  is  required
                                              so that the mind and body may be rejuvenated and helps to perform better the
                                              next day.

             • • •Vacations  with family  and friends:  Visiting  a  relative's  home,  such  as
              grandparents’ home, or a different location during summer vacations may help
              one break the tedious routine and return rejuvenated.
            A positive attitude is extremely valuable in a student's life. The learner will face a
            variety of challenges in life, and being optimistic will help the youngster to persevere. The most typical scenario would
            be at the presentation of exam results. Exam results are not always as expected for students. However, it is critical not to
            give up hope, to accept the result gracefully, and to prepare harder with a good mindset for the next exam.
            Even during an ideal job interview, a candidate may not be chosen on the first try. All ambitions, however, can be
            realised with a positive mentality and consistent work. Hence, a person must learn to have a positive attitude or cheerful
            demeanour in all aspects of life.

               24   Touchpad Data Science-XII

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