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Following are the self confidence building tips:
Avoid egative houghts: In some or the other stages of our life, almost each of us faces some kind of
failure and in such situations, we feel insecure. Although, it is normal to have a defeated feeling occasionally,
which goes away with time. But if we have long negative thoughts, then we must start thinking about the
other positive aspects of our life, especially about the things we are good at, or about our strengths or
skills. In times of distress, we must spend time with friends and family while going through a tough time,
keep ourselves engaged and surrounded by positive people and do the things that we like to do the most,
and try to remember the successful events time of life. Such an approach will avoid depression and build
self confidence.
Think Positively: It is a state of mind where we act and see things with a positive approach. We must
always believe that there will be surely a favourable outcome after any adverse situation. A happy state of
mind also depends on the environment we are living in, or the kind of people we are surrounded with. We
should never leave hope.
tay appy ith mall hings: Sometimes even very small things in our life serve as the source of great
pleasure. Always realise that we are blessed to have this gift of life and find joy in little events, jokes, talks,
etc. Being happy with what we have around us makes us joyous and satisfied. So, try to make the moments
of life full of laughter smiles as it gives satisfaction and it is the main factor which gives self-confidence.
tay Clean ygienic and mart: ”Cleanliness is next to Godliness”. Our personal hygiene routine and
organised lifestyle will make us feel more confident while interacting with others because maintaining
cleanliness is a physical factor that helps in building self confidence.
Chat ith ositive eople: Having conversations with people who have a positive approach towards life is
like reading a motivational book. Their words help us in many ways; we get motivated after learning from
their experiences. They act as a guide in our life, which encourages us to do well. It also works as a stress
buster and enhances confidence to a great extent.
Grooming: Dressing is the action of putting on clothes and grooming is the process of making yourself
look neat, tidy and smart. The way we dress and groom sends the message that we are confident, smart
and sincere and makes a good impression of ourselves in society.
Recap Zone
Self-management is the modus of using the traits of one’s personality in a righteous and authoritative
way which leads to perfection.
Self management skills help us to manage our thought process, emotions, inner resources and enables
us to handle situations with positivity and confidence.
Strength means what we do well and are good at.
Weaknesses are the areas of improvement.
One s faith in himself or his caliber is self confidence.
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