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hysical Factors: People who have well-maintained physique, health and are presentable are more confident
of their own self and their behaviour tends to be much more positive and impressive as compared to others.
Doing physical exercise or workout makes us physically fit and provides strength to our inner self. That
enables us to have self confidence as we feel stronger in body and mind too.
7. What is time management?
Ans. Time management is the method of planning and balancing your time to meet your everyday targets. It deals
with how effectively you utilize your time to achieve your goals. Staying organised can help you prioritize your
activities based on their urgency and importance.
. Define the term self-confidence.
Ans. Self-confidence in simple language means believing in yourself. It is respecting yourself by believing in your
own abilities, strengths, and judgments.
. ame the physical factors that will in uence the personality of a person.
Ans. Physical factors will in uence the personality of a person. These are as follows:
Body language Physical appearance Good health
Personal hygiene and grooming Non-verbal signs and gestures
Mood swings Speaking style and accent
10. What is strength? How does it help you? Give some examples of strengths.
Ans. Strength is the quality or the state of being physically and mentally strong. Assess your skills to identify your
strengths. Your strengths will help you move forward on a path that’s right for you. It helps you identify what all
things are good for you and which path to choose to outshine yourself. You need to work on this and introspect
yourselves so that you can use them, try them out and practise them. Examples of strengths are:
ood in specific sports like cricket, basketball, swimming, football
Focused in life
Emotionally very strong
Having strong self-control
Not afraid of darkness
Very innovative
L if e Sk il l s & V a l ues
B Application ased uestions:
1. You have noticed that your classmate does not wear appropriate clothes to school. You have to educate him
about the dressing and grooming standards. What would you tell him?
Ans. Clothes should be clean, neat, and ironed.
Shoes should be clean and polished.
Change socks every day and always wear clean socks.
Hair should be washed regularly to keep clean.
Simple hair style and well-combed hair gives a smart look.
2. Two of your classmates often get into fights and damage school tables. As you are the class representative, you
need to talk to them to make them realise their mistake and learn how to improve upon them. What qualities
and abilities do you need to do this? [CBSE Handbook]
Ans. Leadership qualities are as follow:
Rational Thinking Self Confidence Motivating
Good communication skills Problem Solving Skills Positive Thinking
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