Page 45 - open office
P. 45
Unsolved Exercise
ection A
ective ype uestions
A Multiple choice uestions:
1. Which of the following is a factor that increases self confidence
i. When we think we can do a particular work.
ii. When we keep thinking of our past mistakes and feel bad about them.
iii. When we expect to be successful at the first attempt itself and do not try again.
iv. When we are surrounded by people who have a negative attitude, which is re ected in their speech.
2. Rahul gets feedback on his project work from his class teacher. Which of these options demonstrates a positive
attitude in this situation? [CBSE Handbook]
i. Rahul ignores the feedback.
ii. Rahul takes the feedback but does not use it.
iii. Rahul tells others that the teacher is wrong.
iv. Rahul learns from the feedback and makes his project work better.
3. What can you do to get rid of negative thoughts or feelings? [CBSE Handbook]
i. Meditate to calm down and feel positive.
ii. Ignore them and move on in life.
iii. Act based on negative thoughts or feelings.
iv. Talk to a friend and share all your negative thoughts or feelings.
4. ........................... inculcates confidence within an individual to face and handle different situations in life.
i. Self hatred ii. Self care
iii. Freedom iv. Self management
5. Which of the following means putting off your immediate comfort and wishes in favour of long-term success?
i. Determination ii. Confidence
iii. Self discipline iv. Stress management
B Fill in the lan s
1. ........................... factors can be the people in our classroom, family at home, friends in our colony, colleagues in our
workplace, or strangers on the street.
2. ........................... impact is the behavioural characteristics of people based on their surroundings, religions,
traditions, customs and festivals.
3. When your ........................... is low, you struggle in your relationships and at work, you don’t feel happy, you don’t
cope well with stress and you probably lack energy and motivation.
4. ........................... will in uence the personality of a person.
5. ........................... is an acquired or natural capacity that enables an individual to perform a particular task with
considerable proficiency.
Self Management 45

