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   hysical Factors: People who have well-maintained physique, health and are presentable are more confident
                        of their own self and their behaviour tends to be much more positive and impressive as compared to others.
                        Doing physical exercise or workout makes us physically fit and provides strength to our inner self. That
                        enables us to have self confidence as we feel stronger in body and mind too.

                   7.  What is time management?
                 Ans.  Time management is the method of planning and balancing your time to meet your everyday targets. It deals
                      with how effectively you utilize your time to achieve your goals. Staying organised can help you prioritize your
                      activities based on their urgency and importance.
                    .  Define the term self-confidence.
                 Ans.  Self-confidence in simple language means believing in yourself. It is respecting yourself by believing in your
                      own abilities, strengths, and judgments.

                    .   ame the physical factors that will in uence the personality of a person.
                 Ans.  Physical factors will in uence the personality of a person. These are as follows:
                        Body language                       Physical appearance             Good health
                        Personal hygiene and grooming       Non-verbal signs and gestures

                        Mood swings                         Speaking style and accent
                  10.  What is strength? How does it help you? Give some examples of strengths.
                 Ans.  Strength is the quality or the state of being physically and mentally strong. Assess your skills to identify your
                      strengths. Your strengths will help you move forward on a path that’s right for you. It helps you identify what all
                      things are good for you and which path to choose to outshine yourself. You need to work on this and introspect
                      yourselves so that you can use them, try them out and practise them. Examples of strengths are:
                         ood in specific sports like cricket, basketball, swimming, football
                        Focused in life
                        Emotionally very strong
                        Having strong self-control
                        Not afraid of darkness
                        Very innovative
                                                                                                       L if e Sk il l s  &  V a l ues
              B   Application  ased  uestions:

                   1.  You have noticed that your classmate does not wear appropriate clothes to school. You have to educate him
                      about the dressing and grooming standards. What would you tell him?
                 Ans.    Clothes should be clean, neat, and ironed.
                        Shoes should be clean and polished.
                        Change socks every day and always wear clean socks.
                        Hair should be washed regularly to keep clean.

                        Simple hair style and well-combed hair gives a smart look.
                   2.  Two of your classmates often get into fights and damage school tables. As you are the class representative, you
                      need to talk to them to make them realise their mistake and learn how to improve upon them. What qualities
                      and abilities do you need to do this?                                            [CBSE Handbook]
                 Ans.  Leadership qualities are as follow:
                        Rational Thinking                   Self Confidence                 Motivating
                        Good communication skills           Problem Solving Skills          Positive Thinking




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